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  Á¦¸ñ : À½½Äº° Ä®·Î¸® Ç¥ À̸§ : °ü¸®ÀÚ

À½½Äº° Ä®·Î¸® Ç¥ÀÔ´Ï´Ù. ´ÙÀ̾îÆ®¿¡ µµ¿òµÇ¾úÀ¸¸é ÇÕ´Ï´Ù.

À½½Äº° Ä®·Î¸® Ç¥(°¡³ª´Ù¼ø)

KFCºñ½ºÅ¶ 1°³(75g)...........270kcal °¡ÀÚ¹Ì ÇÑÅ丷(50g)...............50kcal
°¡Áö(100g).......................18kcal °¥ºñÅÁ 1ÀκÐ....................330kcal*
°¥¾Æ¸¸µç ¹è, »ç°ú(250ml)...160kcal °¥Ä¡ ÇÑÅ丷(50g)................50kcal
°¨(100g)............................68kcal °¨ÀÚ(100g)......................66kcal
°¨ÀÚ »ø·¯µå........................240kcal °¨ÀÚÆ¢±è 1ºÀÁö(68g).............220kcal
°­³ÃÀÌ(50g)........................80kcal °Ç»§ 12°³(30g)....................114kcal
°Ç ¿À¡¾îä ÇÑÄÅ(60g)........200kcal °ÇÆ÷µµ 3Å«¼ú.......................70kcal
°ËÁ¤Äá ÇÑ Å«¼ú(10g).............38kcal °æ´Ü 8°³(100g)...................223kcal
°í±¸¸¶(100g)........................131kcal °íµî¾î ÅëÁ¶¸² ÇÑÅ丷(50g)...100kcal
°íµî¾î ÇÑÂÊ(50g).................75kcal °íÃß(100g).....................20kcal
°íÃßÀå 1Å«¼ú......................34 kcal °öâ(100g)....................180kcal
°öâÀü°ñ 1ÀκÐ.................550kcal* °úÀÏÁ©¸® 1ºÀÁö(52g)..........172kcal
°úÀÏÆĸ£Æä 1ÄÅ.................258kcal ±¤¾î ÇÑÅ丷(50g)...............50kcal
±¹¼ö »îÀº°Í ÇÑ°ø±â(180g)....200kcal ±Ö ÇÑ°³(50g).....................24kcal
±èÁ¨ °Í(1Àå)........................11kcal ±èÃʹä 1ÀκÐ(10°³)...........500kcal
±ï¶Ñ±â(100g).......................30kcal ²¢ÀÙ(100g).................45kcal
²ÇÄ¡ ÅëÁ¶¸² ÇÑÅ丷(50g).......100kcal ²ÇÄ¡ ÇÑÅ丷(50g).................75kcal
²Ü 1Å«¼ú...........................69 kcal ²ÜÂ÷...............................72kcal
³ª
³«ÁöÀü°ñ 1ÀκÐ........................185kcal*
´Ù
´Þ°¿ Å«°ÅÇÑ°³(50g)..............75kcal ´ß°í±â²¿Ä¡±¸ÀÌ 2°³..............195kcal
´ß°í±â µÎ,¼¼Å丷(100g).......125kcal ´ç±Ù(100g)..............................32kcal
´ç±ÙÁÖ½º(160ml)..................65kcal ´ëÃßÀ½·á(250ml).....................125kcal
´õºí¹ö°Å 1°³(205g)............610kcal µµ³ÓÃ÷ 1°³(30g)....................125kcal
µµ¶óÁö(100g)........................40kcal µµ¸®¾ß..................................760kcal
µµ¹Ì ÇÑÅ丷(50g)..................50kcal µ·±î½º 1ÀκÐ........................553kcal
µ¹³¿ºñ¿ìµ¿ 1ÀκÐ................565kcal µÅÁö°í±â(100g).................125kcal
µÅÁö Á·¹ß(100g)...............150kcal µÈÀåÂî°Ô.............................130kcal*
µÎÀ¯((200g).....................125kcal µþ±â 10¾Ë(100g).....................23kcal
µþ±â´ 1Å«¼ú......................63 kcal µþ¸®½¦Å© 1ÄÅ(290g)........362kcal
¶¥Äá 3Å«¼ú.........................150kcal ¶¥Äá¹öÅÍ 1Å«¼ú......................150kcal
¶±±¹ 1ÀκÐ.........................568kcal ¶±¶ó¸é.................................580kcal
¶±ººÀÌ 1ÀκÐ......................482kcal
¶ó
¶ó¸é..................................450kcal ¶ó¸é 1ºÀ(100g).................454kcal
¶óÀÌÆ®Äݶó(250ml)..............27kcal ¶óÀÚ³Ä.............................548kcal
·±Ãµ¹ÌÆ® 1ÂÊ(40g)..............100kcal ·¹¸ó¼ÒÁÖ1ÀÜ(50ml)...............80kcal
·¹¸óÂ÷.................................59kcal
¸¶
¸¶°¡¸° 1Å«¼ú..................103 kcal ¸¶´Ã¹Ù°ÔÆ® 1Á¶°¢(20g)..........65kcal
¸¶¸¥¿À¡¾î(60g)................200kcal ¸¶¿ä³×Áî 1Å«¼ú.. .................90kcal
¸·°É¸® 1ÀÜ(200ml)............100kcal ¸¸µÎ..............................300kcal
¸¸µÎ±¹ 1ÀκÐ...................477kcal ¸À»ì1ÁÙ(32g).........................35kcal
¸À¼ú 1Å«¼ú......................42 kcal ¸Æµµ³¯µå¾ÆÀ̽ºÅ©¸² 1ÄÅ(165g)..310kcal
¸ð´×»§ 4°³(60g).................164kcal ¸ð¹Ð±¹¼ö 1ÀκÐ....................530kcal
¸ðÄ«»§ (100g)...............305kcal ¹«(100g).............................18kcal
¹°³Ã¸é 1ÀκÐ................... 520kcal ¹Ì½Ë°¡·ç ÇÑ Å«¼ú..................20kcal
¹Ì¿ª±¹ ¹Î¾î ÇÑÅ丷(50g).................75kcal
¹Ð°¡·ç ÇÑÅ«¼ú.................20kcal ¹ÐÅ©½¦Å©(200ml)................340kcal
¹ÐÅ©½¦Å© 1ÄÅ(290g).........325kcal
¹Ù
¹Ù°ÔÆ®»§ 3Á¶°¢(50g)...........132kcal ¹Ù³ª³ª 1°³(100g)...............100kcal
¹Ù¶÷¶± 4°³(100g).................267kcal ¹ÙÀÌ¿À°ÅÆ® 1°³(100g).........110kcal
¹ã 4¾Ë...............................80kcal ¹ä 1°ø±â(200g)................ 300kcal
¹èÃß±èÄ¡ ÇÑÄÅ(100g).............30kcal ¹è ÇÑ°³(300g).................150kcal
¹é¼³±â 1ÀκÐ(100g)............241kcal ¹ìÀå¾î(100g)....................200kcal
¹öÅÍ(1ÀÛÀº¼ú)...................101kcal ¹öÅÍ 1Å«¼ú.......................101 kcal
¹ú²Ü(10g)...........................30kcal º£ÀÌÄÁ 3Àå(45g)................187kcal
º´¸ÆÁÖ 1ÄÅ(200ml)...............100kcal º´¾î ÇÑÅ丷(50g)................75kcal
º¸¸®¹ä ÇÑ°ø±â(200g).........300kcal º¹¼þ¾Æ ÇÑ°³(200g).............50kcal
ººÀ½¹ä 1ÀκÐ...................617kcal ºÎ´ëÂî°³ 1ÀκÐ.................340kcal*
ºÏ¾î ÇÑÅ丷(30g)..............100kcal ºÒ°í±â 1ÀκÐ.....................385kcal*
ºØ¾î»§ 1°³........................200kcal ºê·ÎÄø®(100g)...................43kcal
ºñºö±¹¼ö 1ÀκÐ................519kcal ºñºö³Ã¸é 1ÀκР................578kcal
ºñºö¹ä 1ÀκÐ.................... 500kcal ºñ½ºÅ¶ 2°³ .........................74kcal
»©»©·Î 10°³.....................100kcal »½Æ¢±â(10°³ ÇѺÀÁö)...........180kcal
»Ç¶Ç(24g)......................120kcal
ȍ
»ç°ú Å« °Í ÇÑ°³(200g)..........100kcal »çÀÌ´Ù 1ĵ(250ml)...............105kcal
»çÅÁ(5°³-20g).......................75kcal »ï°èÅÁ 1ÀκÐ...................... 633kcal
»ïÄ¡ ÇÑÅ丷(50g)................75kcal »óÃß 15Àå........................... 25kcal
»õ¿ì±ø(90g)......................419kcal »õ¿ì¾ßäƢ±è 1ÀκÐ...........457kcal
»õ¿ìÄ¥¸®¼Ò½º................200kcal »÷µåÀ§Ä¡ 1ÀκÐ(100g)..........468kcal
»ý±¼ ÇÑÄÅ(240g)............150kcal »ý¸ÆÁÖ 1ÄÅ(500ml).............185kcal
»ý¼±Ãʹä 1ÀκÐ(9°³).......... 732kcal »ýÅ©¸² 1Å«¼ú.................45 kcal
¼¤ÆäÀÎ 1ÀÜ(50ml)................20kcal ¼³··ÅÁ 1ÀκÐ....................212kcal*
¼³ÅÁ 1Å«¼ú...................35 kcal ¼Ò°¥ºñ(100g)....................330kcal
¼Ò±Ý 1Å«¼ú........................0 kcal ¼Ò¶ó»§ 1°³(100g)...............279kcal
¼Òº¸·Î»§ 1°³(60g).............200kcal ¼ÒÁÖ 1ÀÜ(50ml)...................90kcal
¼ÒÇÁÆ® ¾ÆÀ̽ºÅ©¸² 1°³.......250kcal ¼ÛÆí 5°³(100g).................300kcal
¼è°í±â(100g)...................125kcal ¼è ²¿¸®(100g)..................250kcal
¼ö¹Ú Å«°Å ÇÑÂÊ(250g)..........50kcal ¼øµÎºÎÂî°³ 1ÀκÐ..........115kcal*
½´Å©¸² 4°³(100g)..............283kcal ½ºÆÄ°ÔƼ 1ÀκÐ..............473kcal
½ºÆùÁö»§ 1°³(80g)............296kcal ½Ã±ÝÄ¡(100g)......................24kcal
½Ã·ç¶± 1ÀκÐ(100g)............203kcal ½Ä¹°¼º¼¶À¯À½·á 1º´............47kcal
½Ä»§ 1ÂÊ(35g)...................102kcal ½Ä»§ 1ÂÊ + ¶¥Äá¹öÅÍ.......... 207kcal
½Ä»§ 1ÂÊ + Àë 1Å«¼ú......... 165kcal ½Ä»§ ÇÑÂÊ(35g)..................100kcal
½Ä¿ëÀ¯/Âü±â¸§-1Å«¼ú(15g).120kcal ½ÄÃÊ 1Å«¼ú.......................2 kcal
½ÄÇý 1ĵ(240ml)................240kcal ½Ò¹ä ÇÑ°ø±â(200g)............300kcal


¾Æ
¾Æ¸óµå 3Å«¼ú......................120kcal ¾ÆÀ̽ºÅ©¸²(100g)................220kcal
¾È½É½ºÅ×ÀÌÅ© 1ÀκÐ............663kcal ¾ËÅÁ 1ÀκÐ.....................140kcal*
¾ÖÇÃÆÄÀÌ 1°³ (85g)...............253kcal ¾ßä¼öÇÁ 1ÀκÐ................170kcal
¾ßäũ·ÎÄÏ 1°³(100g)..........310kcal ¾ßäƢ±è 2°³....................261kcal
¾à¹ä 1ÀκÐ(100g)...............237kcal ¾ç¹èÃß(100g).....................30kcal
¾ç»óÃß(100g)......................10kcal ¾ç¼ÛÀ̼öÇÁ ÀκÐ................200kcal
¾ç¼ÛÀÌ ÁßÄ¡ 4°³(100g)...........30kcal ¾çÆÄ(100g).........................54kcal
¾çÆĸµ(95g)......................470kcal ¾î¹¬ Æ¢±âÁö¾ÊÀº °Í(100g)......90kcal
¾î¹¬ Æ¢±ä °Í(100g)..........150kcal ¿À·»Áö(100g)......................45kcal
¿À·»ÁöÁÖ½º,¹«°¡´ç(240ml)...100kcal ¿À¹Ç¶óÀ̽º 1ÀκÐ..............662kcal
¿ÀÀÌ(100g)..........................19kcal ¿Á¼ö¼ö Áß°£Ä¡(100g)............200kcal
¿ä±¸¸£Æ® 1º´(145ml)...........117kcal ¿ìµ¿ 1ÀκР....................610kcal
¿ì½ºÅͼҽº 1Å«¼ú...............18 kcal ¿ìÀ¯(200ml)...................125kcal
¿þÇϽº(100g)....................508kcal À¯ºÎÃʹä 1ÀκÐ(10°³).......800kcal
À¯ÀÚÂ÷................................67kcal À²¹« ÇÑ Å«¼ú....................35kcal
À̸é¼ö ÇÑÅ丷(50g).............75kcal ÀÌ¿ÂÀ½·á(250ml)..............60kcal
ÀÎÀý¹Ì 4°³(100g)................225kcal ÀϺ»½Ä¿ìµ¿ 1ÀκÐ............332kcal
ÀÚ
ÀÚ¸ù ÇÑ°³(250g)...................100kcal Àã 3Å«¼ú(25g)..................135kcal
Á¦Å©(110g)..........................448kcal Á¶±â ÇÑÅ丷(50g)...............50kcal
ÁÖ¸Ô¹ä 2°³ ........................320kcal Áø°£Àå 1Å«¼ú...............10 kcal
Â¥Àå¶ó¸é 1ºÀÁö(100g).............462kcal Â¥Àå¸é 1ÀκÐ.................670kcal
Â¥Àå¹ä 1ÀκÐ........................1,010kcal
Â÷
Âü±ú 1Å«¼ú(8g)....................45kcal Âü±ú 1Å«¼ú(8g).......................45kcal
Âü¿Ü ÇÑ°³(200g).................100kcal ÂüÄ¡Âî°Ô..........................209kcal*
ÂüÄ¡ ÅëÁ¶¸²(100g)...........250kcal ÂüÄ¡ ÇÑÅ丷(50g)...................50kcal
Âý½Ò¶± 1°³(90g).................160kcal û±¹Àå.................................200kcal*
ûÁÖ 1ÄÅ(50ml)..................260kcal ûÁÖ 1Å«¼ú..........................16 kcal
ÃÊÄÚ·¿(100g)......................549kcal Ãß¾îÅÁ 1ÀκÐ.....................200kcal*
Ä¡Áî 1Àå (20g)...................66kcal Ä¡Áî¹ö°Å 1°³(120g)..........320kcal

Ä«
Ä«·¹¶óÀ̽º 1ÀκÐ.............402kcal Ä«½ºÅÚ¶ó 1°³(100g)............317kcal
Ä®±¹¼ö 1ÀκÐ..................545kcal ļ¶ó¸á 6°³(30g).............120kcal
Ä¿ÇÇ + ÇÁ¸²1¼³ÅÁ1...............38kcal Ä¿ÇÇ + ÇÁ¸²1¼³ÅÁ2 ............50kcal
Ä¿ÇÇ + ÇÁ¸²1ÀÛÀº¼ú.............25kcal Ä¿ÇÇ1ÀÜ.............................5kcal
ÄŶó¸é 1°³(65g)..............300kcal ÄÉÀÌÅ© 1Á¶°¢(100g).........330kcal
ÄÉø 1Å«¼ú......................23 kcal ÄÚ¿ï½½·Î»ø·¯µå 1°³(79g).....139kcal
ÄÚÄÚ¾Æ............................55kcal ÄÜ»ø·¯µå 1°³ (143g).........176kcal
ÄÜÇÁ·¹ÀÌÅ© 1³¢ºÐ(30g).......117kcal Äݶó 1ĵ(250ml)................97kcal
Äݶó 1ÄÅ .......................135kcal Äᳪ¹°±¹ 1ÀκÐ................120kcal*
Äᳪ¹° ÀÍÈù°Í(100g)..........30kcal Å©¸²»§ 1°³(70g)................294kcal
Å©¸²¼öÇÁ 1ÀκÐ..............164kcal Å°À§ 2°³(100g).................56kcal

Ÿ
Å»Áö¹æ ÈÄ·ÎÁð ¿ä±¸¸£Æ®(100g)..60kcal Å»Áö¿ìÀ¯(200g)..................125kcal
ÅÁ¼öÀ° 1ÀκÐ....................616kcal Å丶Åä(100g).....................22kcal
Å佺Ʈ 1ÂÊ(60g)..................200kcal Æ¢±è¿ìµ¿ 1ÀκÐ..................577kcal

ÆÄ
ÆÄ¿îµåÄÉ잌 1ÂÊ(70g)..........230kcal ÆÄÀξÖÇà 1/3°³(100g)..............58kcal
ÆËÄÜ(100g).....................459kcal ÆϺù¼ö(1±×¸©-200g)..............367kcal
ÆÏ»§ 1°³(80g)..................197kcal ÆÏÁ× 1°³(150g)..............156kcal
Æ÷µµ(100g)........................68kcal Æ÷À常µÎ ±º °Í(10°³)............471kcal
Æ÷À常µÎ Âð °Í(10°³)........363kcal Æ÷Å×ÀÌÅäĨ(60g)..................330kcal
Dz°íÃß ¿­°³(100g)..............30kcal ÇÁ¶ûÅ©¼Ò¼¼Áö ÇÑ°³(40g)..........100kcal
ÇÁ¶ûÅ©ÇÜ 1°³(31g)..................89kcal ÇǸÁ(100g)............................26kcal
ÇÇÀÚ 1ÂÊ(100g).....................250kcal
ÇÏ
ÇÖµµ±× 1°³(100g)................280kcal Çع°ÅÁ 1ÀκÐ....................82kcal*
ÇØÆĸ®³Ãä 1ÀκÐ...............129kcal














Ãâó : daumÁö½Ä


 
        



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À̸§ Á¦¸ñ ³»¿ë
4
2010-10-21
À½½Äº° Ä®·Î¸® Ç¥
°ü¸®ÀÚ
11494
3
2009-01-16
¿¬¸»Á¤»ê ¾È³»
°ü¸®ÀÚ
4354
2
2008-05-16
[week&CoverStory] °ÅÀýÀÇ ±â¼ú
°ü¸®ÀÚ
3866
1
2008-04-20
°æÂ÷Àü¿ë À¯·ù±¸¸Å Ä«µå
°ü¸®ÀÚ
5205
                  1